Find Your Practice

with Eza Chowdhury

Step into a powerful, healing yoga experience designed to transform both body and mind. Power Vinyasa with Eza Chowdhury is a 90 minute guided journey that blends meditation in motion with a strong, dynamic flow helping you build strength, release stress and reconnect deeply with yourself. This class goes beyond surface level fitness. Through intentional sequencing, you’ll work into both superficial muscles and deep connective tissues, creating a practice that is not only physically invigorating but profoundly healing on every level of mentally, emotionally, and energetically. Eza Chowdhury is known for creating a space that feels safe, welcoming and non intimidating, making this class accessible to all levels, whether you’re a beginner or experienced practitioner. Each session is designed to meet you where you are, while gently guiding you deeper into your potential. Why join? Build strength, flexibility and endurance Experience deep emotional and energetic release Improve focus, clarity and inner balance Be part of a supportive yoga environment *We require you to bring in a Government issued Photo ID to enter the venue for security purposes *Class bookings can ONLY be used in the running CURRENT calendar month. They cannot be carried forward.