A focused healing session for when you need support, grounding and energetic renewal without committing to an hour.

We begin by identifying one intention or area that needs attention, then move into a personalized healing experience that may include Reiki, guided breathing, meditation, sound and deep relaxation.

Perfect for a quick energetic reset, emotional heaviness, stress, grounding, a specific concern, or regular self-care.

Sometimes, 30 minutes of focused intention is all you need to pause, reconnect and reset.